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The question of the meaning of life is perhaps one that we would rather not ask, for fear of the answer or lack thereof.

Historically and still today, many people believe that humankind is the creation of a supernatural entity called God, that God had an intelligent purpose in creating us, and that this intelligent purpose is the ‘meaning of life’. I do not propose to go through the various arguments for and against the existence of God. But even if God exists, and even if He had an intelligent purpose in creating us, no one really knows what this purpose might be, or that it is especially meaningful. The Second Law of Thermodynamics states that the entropy of a closed system such as the universe increases up to the point at which equilibrium is reached, and God’s purpose in creating us, and, indeed, all of nature, might have been no more lofty or uplifting than to catalyse this process in the same way that soil organisms catalyse the decomposition of organic matter.

If our God-given purpose is to act as super-efficient heat dissipators, then having no purpose at all is better than having this sort of purpose because it frees us to be the authors of our own purpose or purposes and so to lead truly dignified and meaningful lives. In fact, having no purpose at all is better than having any kind of pre-determined purpose, even more traditional ones such as to please or serve God or improve our karma. In short, even if God exists, and even if He had an intelligent purpose in creating us (and why should He have had?), we do not know what this purpose might be, and, whatever it might be, we would rather be able to do without it, or at least to ignore or discount it. For unless we can be free to become the authors of our own purpose or purposes, our lives may have, at worst, no purpose at all, and, at best, only some unfathomable and potentially trivial purpose that is not of our own choosing.

Some might object that not to have a pre-determined purpose is, really, not to have any purpose at all. But this is to believe that for something to have a purpose, it must have been created with a purpose in mind, and, moreover, must still be serving that original purpose. Some years ago, I visited the vineyards of Châteauneuf-du-Pape in the South of France. One evening, I picked up a beautiful rounded stone called a galet which I later took back to Oxford and put to good use as a book-end. In the vineyards of Châteauneuf-du-Pape, these stones serve to capture the heat of the sun and release it back into the cool of the night, helping the grapes to ripen. Of course, these stones were not created with this or any other purpose in mind. Even if they had been created for a purpose, it would almost certainly not have been to make great wine, serve as book-ends, or seem beautiful to passing human beings. That same evening over supper, I got my friends to blind taste a bottle of Bordeaux. To disguise the bottle, I slipped it into one of a pair of socks. Unlike the galet, the sock had been created with a clear purpose in mind, albeit one very different from (although not strictly incompatible with) the one that it had assumed on that joyful evening.

Some might yet object that talk about the meaning of life is neither here nor there because life is merely a prelude to some form of eternal afterlife and this, if you will, is its purpose. (Usually, the idea of an eternal afterlife is closely allied with that of God, but this need not necessarily be the case.) One can marshal up at least four arguments against this position. (1) It is not at all clear that there is or even can be some form of eternal afterlife that entails the survival of the personal ego. (2) Even if there were such an afterlife, living for ever is not in itself a purpose, and so the question arises, what is the actual purpose of the eternal afterlife? If the eternal afterlife has a pre-determined purpose, again, we do not know what this purpose might be, and, whatever it might be, we would rather be able to do without it. (3) Reliance on an eternal afterlife not only postpones the question of life’s purpose, but also dissuades or at least discourages us from determining purposes for what may be the only life that we do have. (4) If it is the brevity or the finiteness of human life that gives it shape and purpose (not something that I personally believe), then an eternal afterlife cannot, in and by itself, have any purpose.

So whether or not God exists, whether or not He gave us a purpose, and whether or not there is an eternal afterlife, we should strive to create our own purpose or purposes. To put it in Sartrean terms, whereas for the galet it is true only that existence precedes essence, for the sock it is true both that essence precedes existence (when the sock is used on a human foot) and that existence precedes essence (when the sock is used for an unintended purpose, for example, as a bottle sleeve). We are either like the rock or the sock, but whichever we are, we are better off creating our own purpose or purposes.

Plato once defined man as an animal, biped, featherless, and with broad nails; but another, much better, definition that he gave was simply this: ‘A being in search of meaning.’

Human life may not have been created with any pre-determined purpose, but this need not mean that it cannot have a purpose, nor that this purpose cannot be just as good as, if not much better than, any pre-determined one. And so the meaning of life, of our life, is that which we choose to give it.

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Phenomena derives from the Greek meaning ‘things that appear’, and phenomenology can be defined as the direct examination and description of phenomena as they are consciously experienced.

Pioneered by philosopher Edmund Husserl (1859-1938), phenomenology involves paying attention to objects and their relations so that they begin to reveal themselves, not as we take them to be, but as they truly appear to the naked human consciousness, shorn of superimposed theories, preconceptions, abstractions, interpretations, and emotional associations.

Unlike many other philosophical approaches, phenomenology is not a theory or set of theories, but a formal method for accessing bare human experience as it unfolds, moment by moment. It enables us to study not only the phenomena themselves, but also, by extension, the very structures of human experience and consciousness.

Phenomenology is not quite the same as mindfulness. Mindfulness, which derives from Buddhist spiritual practice, aims at increasing our awareness and acceptance of incoming thoughts and feelings, and so the flexibility or fluidity of our responses, which become less like unconscious reactions and more like conscious reflections. In contrast, phenomenology is more explicitly outward-looking.

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In the early 20th century, psychiatrist and philosopher Karl Jaspers (1883-1969) brought the method of phenomenology into the field of clinical psychiatry to describe and delineate the symptoms of mental disorder. This so-called descriptive psychopathology created something of a scientific basis for the practice of psychiatry, with Jaspers emphasising that symptoms of mental disorder should be diagnosed according to their form rather than their content. This means, for example, that a belief is a delusion not because it is deemed implausible by a person in a position of authority, but because it conforms to the definition, or phenomenology, of a delusion, that is, ‘a strongly held belief that is not amenable to logic or persuasion and that is out of keeping with its holder’s background or culture.’

Unfortunately, Jaspers and others rather overlooked or underplayed phenomenology’s healing and protective potentials. Potentially phenomenological endeavours such as writing, drawing, gardening, bird watching, and wine tasting remove us from our tired and tortured heads and return us to the world that we came from, reconnecting us with something much greater and higher than our personal problems and preoccupations. Phenomenology can, quite literally, bring us back to life. In The Philosophy of Existence (1938), Jaspers himself described it as ‘a thinking that, in knowing, reminds me, awakens me, brings me to myself, transforms me’. To describe is to know, to know is to understand, and to understand is to own, to enjoy, and even, to some degree, control. Like mindfulness, phenomenology is a balm not only for depression and anxiety, but also for boredom, loneliness, greed. selfishness, apathy, alienations, and any number of human ills.

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Magnificent Hummingbird (Male), Santa Rita Lodge, Madera Canyon, Near Green Valley, Arizona

If that were not enough, phenomenological practice also offers a number of other benefits and advantages. Wine tasters, for example, often say that wine blind tasting enables them to:

  • set a standard of objectivity,
  • test, stretch, and develop their senses,
  • apply their judgement,
  • recall old memories,
  • compare their analysis with that of their peers,
  • discuss the wine and learn about it, and about wine in general,
  • forge meaningful human relationships, and
  • imbibe the wine with the respect and consideration that it deserves.

In refining their senses and aesthetic judgement, wine tasters become much more conscious of the richness not only of wine but also of other potentially complex beverages such as tea, coffee, and spirits, and, by extension, the aromas and flavours in food, the scents in the air, and the play of light in the world.

For life is consciousness, and consciousness is life.