In 2024, I read around 40 books, and these were my three favourite.
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The Stoic revival has picked up pace in recent years, with people looking for something more substantial than the material hedonism that has come to fill the space vacated by the retreat of organised religion. Indeed, although more expressly rational, Stoicism has been compared to Buddhism, particularly Zen Buddhism, for being based on fluids concepts and flexible principles rather than blind faith and rigid dogma. But the similarities do not end there.
According to the Buddha’s Four Noble Truths, the cause of all suffering is desire, and the natural way to eliminate this suffering is the Noble Eightfold Path. The first division of the Noble Eightfold Path is “right view”, or maintaining perspective on reality.
Similarly, the Stoics taught that we ought at every moment to be rational. Unfortunately, we are too readily waylaid from reason by unwise attachments and the destructive emotions to which they give rise. These attachments dangle the promise of pleasure or happiness but really offer only slavery—whereas, if only we could see it, nothing leads to pleasure and happiness as surely as reason and self-control.
In the words of Marcus Aurelius, which are all the more remarkable for coming from an emperor:
Keep in mind how fast things pass by and are gone—those that are now, and those to come. Existence flows past us like a river… Nothing is stable, not even what’s right here. The infinity of past and future gapes before us—a chasm whose depths we cannot see. So it would take an idiot to feel self-importance or distress. Or any indignation, either. As if the things that irritate us lasted.
Stoic physics is indebted to Plato’s Timaeus, in which the philosopher Timaeus claims that God’s creation is itself a god. Human souls, being fashioned from the inferior residue of the world soul, are aligned with the will of God. But once implanted into a body, they are overwhelmed by sensations and affections, which they can only overcome through appropriate nurture and education.
Like Buddhism and Advaita Vedanta, Stoicism rejects a separate divine sphere, arguing instead that God is infused in all things, including in us, who therefore share in His nature. We are, as Epictetus often reminds us, a part or extension of God:
In conversation, exercise, discourse—do you remember that it is God you are feeding, God you are exercising? You carry God around with you and don’t know it, poor fool.
The Stoics were essentially pantheists, like Baruch Spinoza, who thought of God and creation as one and the same thing. And like that other great 17th century philosopher, GW Leibniz, they believed that the universe is a rationally ordered whole, and that everything that happens within it, if only we could see it, happens for the best of possible reasons.
Hence, our fate has already been determined: instead of rebelling against it, we should be content to play the role that has been assigned to us. We are, said Zeno [the founder of Stoicism], like a dog tethered to a cart: the wise person runs smoothly alongside, whereas the fool struggles and strains but is dragged along anyway.
This echoes the Hindu concept of dharma, which can be translated, loosely, as “duty”. When Krishna addresses Prince Arjuna in the Bhagavad Gita, he is not persuading him to fight so much as telling him that he is going to have to fight regardless:
Fettered by your own task, which springs from your nature, you will inevitably do what you in your folly do not want to do.
Chrysippus, who succeeded Zeno and Cleanthes at the head of the Stoa, argued that evil is the inevitable consequence of nature’s goodness. For instance, many of the bones in the human skull are light and thin, improving it overall but by the same token leaving it vulnerable to blows. Evil presents us, as it did the hero Hercules, with opportunities to test and hone ourselves—and also a motive, for what would it mean to be good in a world without evil?
In Samkyha-Yoga, the world was created to purify souls by providing them with experience, and, in time, with liberation. To put this more poetically, the world was created to show consciousness to itself. The doctrines of karma and moksha[liberation] could not hold in a world without evil.
Salvation, for the Stoic as for the Hindu, is to embrace life to the point of accepting fate, and so to become as one with the world. In Indian terms, it is to achieve moksha, that is, liberation from maya [illusion], dukkha [suffering], and samsara [the cycle of death and rebirth].
In the Encheiridion, the Stoic Epictetus compares life to a landfall during a much longer sea voyage back to our homeland, and warns us not to get so caught up by the fruits and flowers as to forget about the ship.
Philosophers debate whether karma theory is a firm basis for morality, or just an appeal to naked self-interest.
One way around this problem is to broaden the scope of karma to include thoughts as well as actions, so that the system becomes impossible to game. Doing the right thing for the wrong reason is not the same, and does not feel the same, as doing it for the right reason. According to the Great Forest Upanishad, the truly virtuous act is the one that is desire-less. Like the Stoic archer, one must concentrate on doing the right thing, to the best of one’s ability, without being attached to the outcome. For it is from attachment that life and misery arise.
The Buddha had another way around the problem, which is to deny the metaphysical distinction between the self and others so that helping others is the same as helping oneself. The Stoics, too, believed that all human beings form part of a single organism. Just as our eyes, ears, and teeth each have a role to play in our body, so we too each have a role to play in society, even if it is only to serve as a warning to others. “Remember” says Seneca, “that he whom you call your slave sprang from the same stock, is smiled upon by the same skies, and on equal terms with yourself breathes, lives, and dies.”
To live selfishly is fundamentally self-defeating. To feel alive and happy, we need to have a sense of working with others, for others—because, like ants and bees, that is the kind of creature that we are. If we do not contribute to our community, we will feel disconnected and depressed. In a word, we will feel dead—and, in truth, might as well be.
Neel Burton is author of Stoic Stories and Indian Mythology and Philosophy.

The striking similarities between Greek and Indian thought.
In antiquity, Pythagoras was better known as a philosopher than a mathematician. Although he may have introduced it to the West, the theorem that came to bear his name had been discovered centuries earlier by the Babylonians and Indians. His association with this theorem suggests some kind of Eastern connection.
Pythagoras of Samos (c. 570-c.495 BCE) was a near contemporary of Anaximander and Anaximenes, as well as the Buddha. He might even have met Thales of Miletus—”the first scientist”—who, it is said, advised him to travel to Memphis to take instruction from Egyptian priests.
At the age of 40, Pythagoras left Samos for Croton in southern Italy, where he established a philosophically minded religious community. Unusually for the time, Pythagoras admitted men and women alike. Of the 235 famous Pythagoreans listed by Iamblichus, 17 are women.
The men and women who entered the community’s inner circle were governed by a strict set of ascetic and ethical rules, forsaking personal possessions, assuming a mainly vegetarian diet, and—since words are so often careless and misleading—observing the strictest silence.
In India, at around the same time, the Buddha’s followers were organizing into monasteries. The Buddha delivered many of his discourses in the monastery of Jetavana in Shravasti, which had been donated to him by the banker Anathapindada. Buddhist monks could eat meat if it was offered to them, but only after ensuring that the animal had not been slaughtered on their behalf. At her insistence, the Buddha’s aunt Mahapajapati became the first of many Buddhist nuns.
The first Buddhist monasteries served as a prototype for the world’s first residential university at Nalanda, just as Protagoras’ community served as a model for philosophical institutions such as Plato’s Academy and Aristotle’s Lyceum, and, later, for the monastic life and associated early universities.
Music played an important role in Pythagoras’ community. Pythagoreans recited poetry, sang hymns to Apollo, and played on the lyre to cure illnesses of body and soul. One day, or so the story goes, Pythagoras passed by some blacksmiths at work, and found that their hammering produced especially pleasing sounds. He then noticed that their anvils were simple ratios of one another, one being half the size of the first, another twice the size, and so on. This insight led to his “harmony of the spheres,” according to which the movements of the heavenly bodies are in a mathematical relationship akin to that between musical notes, and, together, amount to a grand cosmic symphony.
Pythagoras (the name means “Oracle among the people”) never divorced religion from philosophy and science, which, even in his day, left him open to accusations of mysticism. No doubt under the influence of Orphism, a mystery religion rooted in pre-Hellenic beliefs and the Thracian cult of Zagreus, Pythagoras came to believe in metempsychosis, that is, in the transmigration of the soul at death into a new body of the same or a different species, until such a time as it became moral. He himself claimed to have lived four lives and to remember them all in detail: in his first life, he had had the good fortune of being Aethalides, son of Hermes, who had given him the faculty of remembering everything even through death.
After Pythagoras’ death in c. 495 BCE, the Pythagoreans deified him, and attributed him with a golden thigh and the gift of bilocation (being in two places at once).
In India, the first Upanishads, the Chandogya Upanishad and Great Forest Upanishad, had by then already been written. The central vision of the Upanishads is one of pantheism (all is God), with God hidden in nature “even as the silkworm is hidden in the web of silk he made.” God is Brahman and the part or aspect of Brahman that is in us is Atman. The aim then becomes to achieve the knowledge and unity of Atman and Brahman, which is wisdom, salvation, and liberation (moksha). When Socrates argued for self-knowledge over knowledge, he made the same turn as the Upanishads.
The student of Western philosophy might be reminded of Parmenides (c. 515-c.440 BCE), who was still young when Pythagoras died. In his poem, On Nature, Parmenides contrasted the way of truth to the way of opinion. Through a chain of strict à priori deductive arguments from premises deemed incontrovertible, Parmenides argued that, despite appearances (the Way of Opinion), the universe must consist of a single undifferentiated and indivisible unity, which he called “the One”—comparable, of course, to Brahman.
In the Metaphysics, Aristotle says that Plato’s teachings owed much to those of the Pythagoreans; so much, in fact, that Bertrand Russell upheld not Plato but Pythagoras as the most influential of all Western philosophers. Pythagoras’ influence is perhaps most evident in Plato’s mystical approach to the soul and in his emphasis on mathematics, and, more generally, reason and abstract thought, as a secure basis for the practice of philosophy.
Just as Plato (c. 437-c. 348 BCE) leaned upon Heraclitus and his theory of flux (“No one ever steps twice into the same river”) for his conception of the sensible or phenomenal world, so he leaned upon Parmenides for his conception of the intelligible or noumenal world, which he rendered as the ideal, immutable realm of the forms.
Plato’s Phaedo, in which Socrates discusses the immortality of the soul with a pair of Pythagorean philosophers, is essentially an Upanishad in both form and content. Socrates argues that the forms cannot be apprehended by the senses, but only by pure thought, that is, by the mind or soul. Thus, the philosopher seeks in as far as possible to separate soul from body. As death is the complete separation of soul and body, the philosopher aims at death, and can be said to be almost dead.
Although the Phaedo is at the root of Western psychology, philosophy, and theology, it is also deeply Eastern in advocating supreme detachment and ego suppression or disintegration as the route to salvation. Also, death is an illusion … we will be reincarnated … according to our karma. These, however, are not the aspects that the West has retained.
Read more in Indian Mythology and Philosophy.
In many ways, the Upanishads anticipated Greek philosophy.

The national motto of India, Satyameva Jayate (Truth Alone Triumphs), is from the Mundaka Upanishad.
“Upanishad” means something like “hidden connections”, “secret teaching”, or “esoteric doctrine”, literally, “a sitting at (the feet of the teacher)”. Upanishadic wisdom can only be transmitted to those who are fit to receive it, by those who are fit to teach it.
Although a part of the Vedas (the last or latest of its four layers), the Upanishads tend to take a dim view of what went before. “Of what use” asks the Shvestashvatara Upanishad, “is the Rig Veda to one who does not know the Spirit from whom the Rig Veda comes?”
The Great Forest Upanishad promises freedom from the very things valued by the Vedas and Vedic society: “It is when they come to know this self that Brahmins (priests) give up the desire for sons, the desire for wealth, the desire for worlds…”
In a passage known as the Udgitha of the Dogs, the Chandogya Upanishad satirizes the Brahmins as a procession of dogs, who chant, “Om, we will eat! Om, we will drink! O Lord of food, bring us food here. Bring us food here. Om.”
By a restrictive definition, there are around 108 Upanishads. The first dozen or so are the most important, and referred to as the mukhya (main or major) Upanishads. Many “Upanishads” are much later sectarian texts (Vaishnavite, Shaivite…), claimed as Upanishads to lend them the force of revelation. In the Vedas, there are ten embedded Upanishads, with all ten regarded as mukhya. Some of the mukhya Upanishads are in mostly prose; others are in verse.
The earliest Upanishads are the Great Forest Upanishad and Chandogya Upanishad, which date from around or before the sixth century BCE. These two are also the longest Upanishads, with, respectively, 627 and 434 verses; while the shortest mukhya Upanishads are the Mandukya Upanishad and Isha Upanishad (often contracted to Ishopanishad), with only 12 and 18 verses.
The Mandukya Upanishad discusses Om, Brahman, and four states of consciousness. The Ishopanishad is often given pride of place at the beginning of Upanishadic anthologies. In an abridged form, it runs something like this:
Behold the universe in the glory of God: and all that lives and moves on earth. Leaving the transient, find joy in the Eternal … He who sees all beings in his own Self, and his own Self in all beings loses all fear … May life go to immortal life, and the body go to ashes, Om. O my soul, remember past strivings, remember! O my soul, remember past strivings, remember!
The content of the Upanishads is very diverse, and may include mantras, rituals, creation myths, lineages of teachers, historical narratives, and the like. But at their best and most original, the Upanishads take the form of a philosophical dialogue, not unlike those of Plato, with named interlocutors presenting and debating various viewpoints.
For example, in the Great Forest Upanishad, the sage Yajnavalkya engages in philosophical debate with, among others, his wife Maitreyi, the sage Gargi (another, rare, woman), and King Janaka of Videha—who salutes Yajnavalkya with “namaste”.
In the Chandogya Upanishad, the sage Uddalaka Aruni—the guru or teacher of Yajnavalkya—engages in debate with his son, Shvetaketu. Uddalaka Aruni, Shvetaketu, Yajnavalkya, Maitreyi, and Gargi are among the first philosophers in recorded history.
This being philosophy, there is a tendency to abstraction, to grasp at “the truth behind the truth” (satyasya satyam). The central vision is one of pantheism (all is God) or panentheism (all is in God), with the Creator dissimulated in nature “even as the silkworm is hidden in the web of silk he made”.
God is Brahman, and the part or aspect of Brahman that is in us is Atman. The aim then becomes to achieve the knowledge and unity of Atman and Brahman, which is wisdom, salvation, and liberation.
Before the Upanishads, Brahmins sacrificed to the gods for society to prosper. After the Upanishads, Brahmins turned instead to the God within, to achieve their own liberation.
Some two hundred years later, Socrates would make a similar turn. In Plato’s Phaedrus, Socrates tells Phaedrus that he sees no point in being curious about myths or anything else which is not his concern:
I must first know myself… to be curious about that which is not my concern, while I am still in ignorance of my own self, would be ridiculous.
Read more in Indian Mythology and Philosophy.
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