selflessness Archives

The Psychology and Philosophy of Altruism

A proud beggar — Is everything about us selfish and self-interested? Or can we sometimes do the right thing for the right reason?

By Dr Neel Burton — Psychiatrist, philosopher, and wine writer; Fellow of Green Templeton College, University of Oxford; author of over twenty books.

Essay substantially revised on 29 August 2026.

Is it possible to do something for another person without, at some level, doing it also for ourselves? Even the most selfless of acts may bring pleasure or pride. If so, can true altruism be said to exist?

Altruism is ordinarily defined as unselfish concern for the welfare of others. Like ‘empathy’, ‘altruism’ is a modern term, coined by the philosopher Auguste Comte (d. 1857) from the French autrui, which itself derives from the Latin alteri (‘other people’).

The classical notion that most nearly approaches altruism is almsgiving, which derives from the Greek eleos (pity) and means ‘to give charity’. In Christian theology, charity is, properly speaking, the love of man for God, and through God, for his fellow men.

Altruism as an Ego Defence

Altruism can be read as an ego defence, a form of sublimation in which we deal with our problems and anxieties by stepping outside ourselves and helping others.

By concentrating on the needs of others, people in altruistic vocations such as medicine, nursing, and teaching may be able to permanently push their own needs into the background, where they can more easily be ignored or forgotten. Conversely, people who care for a young, disabled, or elderly person may experience profound anxiety and distress should this role suddenly be removed from them.

Altruism as a defensive operation ought to be distinguished from true altruism, the one being primarily a means of covering up uncomfortable feelings, the other of achieving some external or impersonal end such as alleviating hunger or poverty.

Psychological Egoism

However, many psychologists and philosophers have argued that there is, in fact, no such thing as true altruism—a position sometimes referred to as ‘psychological egoism’.

In The Dawn (1881), Nietzsche argues that that which is called ‘pity’ is not selfless but variously self-motivated.

Here, Nietzsche is in effect agreeing with Aristotle, who in the Rhetoric defines pity as a feeling of pain caused by an evil that befalls one who does not deserve it, ‘and that might well befall us or one of our friends, and, moreover, befall us soon.’ In other words, we only pity someone insofar as they are relatable.

In an insightful aside, Aristotle adds that people feel pity for their similars and acquaintances, but not for those for whom they feel as they do for themselves. The pitiful, says Aristotle, should not be confounded with the terrible: Amasis wept at the sight of his friend begging, but not at that of his son being led to death.

The acts that we call altruistic are self-interested, if not because they relieve anxiety, then perhaps because they lead to pleasant feelings of pride and satisfaction; the expectation of honour or reciprocation; or the greater likelihood of a place in heaven; and even if neither of the above, then at least because they relieve painful feelings such as the guilt or shame of not having acted.

Is True Altruism Possible?

This argument has been attacked on various grounds, but most pointedly for its faulty, circular logic: ‘People who perform altruistic acts benefit from those acts. Therefore, altruistic acts are performed for the benefit of the people who perform them.’

The bottom line, I think, is this. There can be no such thing as an ‘altruistic’ act that does not involve some element of self-interest, no such thing, for example, as an altruistic act that does not lead to some degree of pleasure or pride. Therefore, an act should not be written off as selfish or self-motivated simply because it includes some inevitable element of self-interest. The act can still be counted as altruistic if the ‘selfish’ element is accidental; or, if not accidental, then secondary; or, if neither accidental nor secondary, then at least un-determining.

Each year in the UK, around a hundred people donate a kidney to a stranger. These remarkable individuals probably derive considerable satisfaction from having donated a kidney, but it does not follow that they did so in order to obtain that satisfaction.

In short, an act is altruistic if we would have done it anyway, regardless of what it happened to bring us.

Only one question remains: how many of our so-called altruistic acts can meet this criterion for true altruism?