We Know More and More—but Understand Less and Less

Caspar David Friedrich’s Wanderer above the Sea of Fog
Caspar David Friedrich’s Wanderer above the Sea of Fog (c. 1818). Greater perspective is the beginning of wisdom.

By Dr Neel Burton — Psychiatrist, philosopher, and wine writer; Fellow of Green Templeton College, University of Oxford; author of over twenty books.

Wisdom begins with the willingness to hear difficult truths, especially about ourselves. Our problem is not merely that we are no wiser than our ancestors; in many ways, we are less wise.

One reason for this is that we have abandoned wisdom as an ideal. The word ‘wisdom’ appears 222 times in the Old Testament, and ‘philosophy’ in the original Greek literally means ‘the love of wisdom’. But today, anyone who speaks seriously about wisdom risks sounding grandiose or ridiculous—like me right now.

We admire intelligence, productivity, and innovation because they can be measured and monetised. Wisdom, however, is quieter, and often goes against the grain.

What Wisdom Is

Having replaced wisdom with expertise, we confuse knowing more with being wiser. But if wisdom simply amounted to knowledge, learning the name of every river and mountain in the world would make us wise, and every modern school-leaver would be wiser than a Socrates or a Seneca. Socrates was declared the wisest of men not because he knew everything, but because he understood what he did not know.

Aristotle took a different view. He said that wisdom is the understanding of causes: the wise person knows not merely that something is, but why it is. Wisdom consists in seeing the relations between things, for example, the immediate action and its distant consequences, the present moment and the shape of an entire life. It’s not so much a kind of knowledge as a way of seeing, or ways of seeing.

Why We Lack Wisdom

If wisdom is perspective, our lack of wisdom becomes easier to explain. Today, knowledge is increasingly specialised and compartmentalised. Nobody is responsible for assembling the fragments or asking what they are for. There is no job description for someone like me, who falls between the cracks—and, unfortunately, no salary either.

In addition, we suffer from an overload of information. We’re always checking our phones, flitting from fragment to fragment, living in abstract bubbles. Our ancestors may have known far less, but they were exposed to the rain and the wind: to nature, mortality, connection… to the things that can give us perspective.

Although, to be fair, our ancestors too struggled with wisdom. Wisdom derives from the Indo-European root, weid-, ‘to see’. In Norse mythology, Odin sacrifices one eye at Mimir’s well in exchange for a higher kind of vision. Later, he hangs for nine nights from the world tree, pierced by his own spear, to win the runes. That’s what wisdom demands: the courage to see what we would rather not see.

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If this essay spoke to you, you might look into Hypersanity and How to Think Like Plato and Speak Like Cicero.

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The Stoic Method for Reducing Anxiety

The Stoic archer
Antoine Bourdelle’s Herakles the Archer (1909) captures the Stoic ideal: complete commitment to the action, complete detachment from the outcome.

By Dr Neel Burton — Psychiatrist, philosopher, and wine writer; Fellow of Green Templeton College, University of Oxford; author of over twenty books.

Whereas depression weighs upon life as it is, anxiety points towards the future: what might happen, what might go wrong, what might be expected of us.

Of course, some concern for the future is necessary. It motivates us to do what’s needed, pay our bills, and avoid danger. So the aim cannot be to abolish anxiety altogether—simply to prevent occasional alarm from becoming a permanent state.

Modern Life

The modern world makes this difficult because threats are seldom all-or-nothing. Our ancestors faced a predator, or did not. We have emails, deadlines, mortgages. And when we look on social media, we feel we are falling behind.

Because the pressure is diffuse and continuous, we internalise it. Eventually, nobody needs to chase us; we carry the pursuer in our head.

Once the pursuer is inside us, we try to outrun them by keeping busy. Activity gives us a sense of control, but often we are not addressing the anxiety so much as preventing ourselves from feeling it. We run faster and faster so that we never have to ask where we are going.

There is a Zen story about a horseman galloping down a path at speed. It seemed as if the rider was on some urgent and vital mission. “Where are you heading?” hollered a bystander. “I don’t know!” came the already distant reply, “Ask the horse!”

How to Reduce Anxiety

The first step, then, is to stop running and name the anxiety. A vague anxiety can fill the whole sky; a named fear becomes one object within it. Once identified, it can be worked with, accepted, or dismissed.

In particular, we can determine what part of the anxiety is actually within our control. The ancient Stoics emphasized this distinction between what is and is not in our control. What is not in our control must simply be let go.

The Stoics had this image of an archer. The archer does all he can to shoot accurately. But once the arrow leaves the bow, its fate is no longer within the archer’s control. So the right-thinking archer focuses on the action, not on its result—because the first is in his control, whereas the other is not.

When dealing with our anxiety, we should all become like the Stoic emperor Marcus Aurelius, who wrote, “Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions—not outside.”

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If this essay spoke to you, you might look into The Meaning of Madness.

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And Why Ataraxia Is the Ultimate Cool

Life in Epicurus' garden
Life in Epicurus’ garden

By Dr Neel Burton — Psychiatrist, philosopher, and wine writer; Fellow of Green Templeton College, University of Oxford; author of over twenty books.

Ataraxia—literally, ‘lack of disturbance or trouble’—was the Holy Grail of ancient philosophy: a state of profound mental tranquillity in which a person was no longer tossed around by anxiety, anger, desire, and the vicissitudes of fortune. For what is the point of wealth, power, pleasure, or even freedom if we ourselves remain in a state of inner turmoil?

Prior to the advent of Christianity, there were, of course, the pagan gods, but, especially for the high-minded, there were also a number of philosophical schools.

Aside from the more academic Platonism and Aristotelianism, the four major philosophical schools of Western antiquity were Cynicism, Stoicism, Skepticism, and Epicureanism.

Despite each having their own outlook and approach, all four schools emphasised the attainment of mental tranquillity and mastery, or ataraxia—making them, in my view, much more similar than different. If you like, ataraxia was to the Western schools what liberation was to the Indian schools.

The best way to grasp the concept of ataraxia is to look at how it fitted into each of the four schools, starting with Cynicism.

Cynicism

The first Cynic appears to have been the Athenian philosopher Antisthenes (d. 365 BCE), who had been an ardent disciple of Socrates. Then came Diogenes (d. 323 BCE), the paradigm of the Cynic, who took the simple life of Socrates to such an extreme that Plato called him ‘a Socrates gone mad’.

Diogenes held that human beings had much to learn from the simplicity and artlessness of dogs, which, unlike human beings, had not ‘complicated every simple gift of the gods’. In fact, the term ‘Cynic’ derives from the Greek kynikos, which is the adjective of kyon, or ‘dog’.

Diogenes placed reason and nature firmly above custom and convention, which he held to be incompatible with happiness. Rather than pursuing wealth, renown, and other worthless things, people should have the courage to live like animals or gods, partaking in life’s simplest pleasures—which are also its greatest—without bond or fear.

The stories surrounding Diogenes, though embellished, or because embellished, help to convey his spirit. Diogenes wore a simple cloak which he doubled up in winter, begged for food, and sheltered in a tub. He made it his mission to challenge custom and convention, famously ‘defacing the currency’—that is, overturning the false values that governed society. Upon being challenged for masturbating in the marketplace, he mused, ‘If only it were so easy to soothe hunger by rubbing an empty belly.’ He used to stroll about in broad daylight brandishing a lit lamp. Whenever people gathered around to gawk at him, he would explain, ‘I am just looking for a human being.’

His fame spread far beyond Athens. One day, Alexander the Great came to meet him. When Alexander asked whether he could do anything for him, he replied, ‘Yes, stand out of my sunlight.’

For Diogenes and the Cynics, much of our disturbance is self-inflicted. We surrender our peace of mind to things we do not need: money, possessions, and the good opinion of others. The less we depend upon such things, the less power they have to disturb us.

Stoicism

Diogenes was followed by Crates of Thebes (d. 285 BCE), who renounced a large fortune to live the Cynical life of poverty. Crates married Hipparchia of Maroneia, who, uniquely, adopted male dress and lived on equal terms with her husband.

By the first century, Cynics could be found in cities throughout the Roman Empire. At that time, Cynicism vied with Stoicism, a broader philosophical system that emphasised perspective and clear thinking. Stoicism was popular with leading Romans such as the senator Cato the Younger and the emperor Marcus Aurelius.

Zeno of Citium (d. 262 BCE), the founder of Stoicism, had been a pupil of Crates, and Cynicism came to be seen as an idealised form of Stoicism.

Like their ancestors the Cynics, the Stoics sought freedom by reducing our dependence upon things outside our control. But whereas Diogenes had dramatised this freedom by living in radical simplicity, the Stoics developed a more nuanced, and moderate, psychology of judgement and emotion.

Events do not simply make us angry, anxious, envious, or miserable. Between the event and the emotion lies our interpretation of the event. If we can catch and work on that interpretation, we can alter our emotional response. Thus, Stoics such as Epictetus drew a line between things that are ‘up to us’ and those that are not. Our possessions, reputation, and body are vulnerable to fortune. But our mind is more properly our own. Marcus Aurelius often returns to Epictetus in his Meditations, for example, when he says, ‘If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.’

Skepticism

Skepticism and Epicureanism also took off around the time of Alexander. Unlike the sophists whom he opposed, Socrates had skeptical tendencies, claiming that he knew little or nothing and cultivating a state of non-knowledge, or aporia.

Pyrrho of Elis (d. 270 BCE) travelled with Alexander across Persia and into India, where he encountered various schools of thought and ascetics, including the ‘naked wise men’ or gymnosophists (probably Jain monks), with their emphasis on detachment and inner peace.

Blending East and West, Pyrrho came to believe that certain knowledge is impossible and urged suspension of judgement with the aim of exchanging anxiety and dogmatism for ataraxia. After all, if we cannot know what is true or false, or good or bad, why attach so much importance to our opinions? For example, most people are convinced that death is a terrible thing, when it might in fact be the best thing for us.

The Pyrrhonian Skeptic Sextus Empiricus (d. 210 CE) compared Pyrrho’s prescription for ataraxia to a real or fabled episode in the life of the painter Apelles of Kos. One day, Apelles was painting a horse but failed so completely to depict its froth that he gave up and flung his sponge at the picture—thereby accidentally achieving the desired effect. When we stop straining and let go of our judgement, as Apelles did, tranquillity may arrive as if by accident.

In the sixteenth century, the translation of the complete works of Sextus Empiricus led to a resurgence of Pyrrhonian Skepticism, and the work of Descartes—‘I think therefore I am’—can be read as a response to a Skeptical crisis… with roots in Ancient Athens and Ancient India.

Epicureanism

Epicurus of Samos (341–270 BCE) and Zeno of Citium (the founder of Stoicism) were almost exact contemporaries in Athens but may never have met. 

A few years before Zeno began teaching, Epicurus founded a school of philosophy in a garden outside the city’s Dipylon gates. This school, called ‘the Garden’, dedicated itself to attaining happiness through the exercise of reason, and, in a highly sexist and stratified society, admitted both women and slaves.

Life in the Garden was not as you might imagine. Epicurus was content with bread and water and famously asked a friend to send him a little cheese so that, when he wished, he might feast. Far more important than luxury was friendship. ‘Of all the things which wisdom provides for the happiness of the whole life,’ he wrote, ‘by far the most important is friendship.’

Like Zeno, Epicurus dedicated himself to attaining happiness through the exercise of reason: reason teaches that pleasure is good and pain bad, and that pleasure and pain are the ultimate good and bad. This has often been misconstrued as a call for rampant hedonism, but actually involves a kind of hedonic calculus to determine which things, over time, are likely to result in the most pleasure and least pain. Epicurus explicitly warned against overindulgence, because overindulgence so often leads to pain; and, rather than pleasure, emphasised the avoidance of pain, the elimination of unnecessary desire, and ataraxia. ‘If thou wilt make a man happy,’ said Epicurus, ‘add not unto his riches but take away from his desires.’

Epicurus divided pleasures and pains into physical and mental, and argued that fear of the future, especially fear of the gods and fear of death, is the greatest obstacles to happiness.

Although the gods exist, they have absolutely no concern for, or even awareness of, humankind. Indeed, for the gods to involve themselves in the menial matters of men would be to perturb the supreme happiness and tranquillity that characterises and defines them. Instead of fearing the gods, we would do better to emulate them in their supreme removal and detachment.

Neither should we fear death, and this for two main reasons. First, Epicurus, drawing on Democritus, held that everything in the universe, including the human body and mind, is ultimately composed of atoms. Our death entails the disintegration of both body and mind and the re-dispersion of their atoms. As there is no longer any person to be troubled, death cannot trouble us after we are dead. And if death cannot trouble us after we are dead, neither should it trouble us while we are still alive. Second, the eternity that comes before our birth is not regarded as an evil; therefore, neither should the eternity that comes after our death. These two arguments are early formulations, respectively, of the ‘no subject of harm’ argument and the ‘symmetry’ argument, which have both, more or less, withstood the test of time.

Where the Cynic says, ‘free yourself from convention and artificial wants,’ the Stoic says, ‘stop trying to control what you cannot control,’ the Skeptic says, ‘stop demanding certainty where certainty is unavailable,’ and the Epicurean says, ‘simplify your desires and free yourself from unnecessary fears.’ Different diagnoses, different methods, but a remarkably similar destination: ataraxia, freedom from disturbance.

The Ultimate Cool

As a psychiatrist, I find the concept of ataraxia especially appealing. Psychiatry is chiefly concerned with the treatment of mental disorder, as of course it ought to be. Once a person has stopped taking the tablets, surely, that cannot be the end of their journey. I believe that there is much more to mental health than the mere absence of mental disorder. Mental health is not just about surviving, but about thriving, about developing and expressing our highest, fullest potential as human beings.

The concept of ataraxia is so important to me that I named my six-book Ataraxia series after it. Like each of the ancient philosophical schools, each book in the series adopts a distinct but complementary approach to peace of mind: exploring the deep origins of our distress in The Meaning of Madness; defending against the demons of self-deception in Hide and Seek; understanding and refining our emotions in Heaven and Hell; regulating our relations with others in For Better For Worse; developing our cognitive capacities in Hypersanity; and, finally, rethinking success and failure in The Art of Failure.

These books are not only about achieving tranquillity but also about expressing our full potential as human beings. Ataraxia is closely linked with eudaimonia, which is often translated as ‘happiness’ but which is, in fact, a much deeper, fuller, and richer concept, sometimes articulated in terms of flourishing, or living a life that is both fulfilling and fully realised.

Ataraxia may be more difficult to attain today than it was in Ancient Athens. In our economy of disturbance, the danger is not merely that we become more restless, but that we have become so accustomed to disturbance that we cease even to notice it. Younger people in particular, who may have spent their whole lives answering, reacting, worrying, scrolling, and striving, may not even know what it is like to enjoy an undisturbed mind.

Ataraxia is not indifference or disengagement. Diogenes was anything but disengaged, and Marcus Aurelius led armies and governed an empire. It is the ability to engage fully with the world without being continually thrown off balance by it.

The person who needs less, fears less, and is less easily manipulated has achieved a rare kind of freedom.

And that, surely, is the ultimate cool.

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Did Rome’s Greatest Orator Live Up to His Own Ideals?

Cicero denouncing Catiline in the Roman Senate
Quousque tandem abutere, Catilina, patientia nostra?
How long, O Catiline, will you abuse our patience?

By Dr Neel Burton — Psychiatrist, philosopher, and wine writer; Fellow of Green Templeton College, University of Oxford; author of over twenty books.

Who was Cicero? Marcus Tullius Cicero (106–43 BCE) has been hailed as Rome’s greatest orator. Lawyer, statesman, philosopher, and master of prose, he shaped not only the Latin language but the ideals of rhetoric, public service, and civic education for centuries to come. More than any other Roman, he sought to unite wisdom with eloquence.

But can someone understand virtue without consistently practising it? Cicero wrote brilliantly about virtue, duty, and the public good, yet struggled with ambition, anxiety, and political compromise. Admired by saints, humanists, and the American Founding Fathers, he remains one of the most influential—and most contradictory—figures in Western intellectual history.

A Frail Body for a Formidable Mind

Marcus Tullius Cicero was born in Arpinum, around 60 miles south of Rome, into a wealthy equestrian family. His cognomen, or personal surname, derives from the Latin for ‘chickpea’ (cicer), by which his ancestors may have prospered. He lived through a time of great civil unrest, famously decrying, O tempora, O mores (‘Oh the times, oh the customs’). Despite his frail and sickly constitution, he served in the army in 89–88 BCE, notably under Pompey’s father, Pompeius Strabo. But what he lacked in virility and nobility he more than made up in study and oratory. 

In 87 BCE, Philo of Larissa, the last undisputed scholarch of Plato’s Academy, arrived in Rome, and Cicero came to sit at his feet—later opining that, if Zeus were to speak, it would be in none other than the language of Plato. He studied law under Quintus Mucius Scaevola, who founded the study of law as a systematic discipline. Scaevola also served as Pontifex Maximus (High Priest of Rome) before falling victim to the power struggle between Marius and Sulla. In 82 BCE, he was murdered in the Temple of the Vestal Virgins. 

Cicero began practising the law in around 83–81 BCE and, in 80, made his reputation on the back of his brilliant defence of Sextus Roscius against a fabricated charge of patricide. In 79, partly on account of his health, he travelled to Greece, Asia, and Rhodes, meeting with several leading philosophers, including Antiochus of Ascalon in Athens. While in Greece, he asked the oracle at Delphi how he might attain the greatest glory. The pythoness (priestess of Apollo) replied, ‘By making your own genius and not the opinion of the people the guide of your life.’ 

Pater Patriae

In the next period, Cicero climbed the cursus honorum, or ‘ladder of offices’, holding each office at or near the youngest possible age: quaestor in 75 BCE, aedile in 69, praetor in 66, and consul in 63. He became consul at the age of just forty-two, making him the youngest non-patrician to serve in the office in the five-hundred-year history of the Republic. 

As quaestor in western Sicily, Cicero seemed so formidable that the locals asked him to prosecute Gaius Verres, who, as governor, had plundered the province. He fought the case with such aplomb that he came to be regarded as the greatest orator in Rome. While in Sicily, he took it upon himself to rediscover the forgotten tomb of Archimedes, which he described as surmounted by a sphere and cylinder. He then chided the Syracusans for leaving it to a man from Arpinum to remember their most illustrious citizen. 

As praetor, Cicero made his first great speech in the Senate, arguing that Pompey should be given the command of the campaign against Mithradates VI, King of Pontus. But the crowning glory of his political career came during his consulship, when, by the force of his four Catiline Orations, he exposed and crushed Catiline’s conspiracy to overthrow the Republic. He had five of the conspirators executed and announced their deaths to a cheering crowd with the single word, Vixerunt (‘They lived’). For ‘saving the Republic’, as he liked to boast, he received the honorific Pater Patriae (‘Father of the Fatherland’) from his ally Cato the Younger, but lived forever after in fear of reprisal for having put Roman citizens to death without trial.

Exile and Return

In 62 BCE, Cicero added a large townhouse on the Palatine Hill to his portfolio of properties. The house, which he described as ‘in sight of nearly the whole city’ (in conspectu prope totius urbis), had belonged to Rome’s richest citizen, Crassus, and cost him 3.5 million sesterces. 

When Julius Caesar pressed him to join his alliance with Pompey and Crassus—the First Triumvirate—Cicero refused, believing that their arrangement undermined the Republic. He also declined Caesar’s offer of a place on his staff in Gaul, leaving himself exposed to the many enemies that his sharp tongue had made. 

When Publius Clodius Pulcher became tribune in 58 BCE, he passed a law, with retroactive effect, to exile any official who had executed a Roman citizen without trial. The law was squarely aimed at Cicero. He fled to Greece while Clodius’ supporters ransacked his house on the Palatine and his villas at Formiae and Tusculum. 

Writing to his friend Atticus, he lamented:

I say this deliberately—that no one was ever afflicted with so heavy a calamity, that no one had ever greater cause to wish for death; while I have let slip the time when I might have sought it most creditably. Henceforth death can never heal, it can only end my sorrow.

It is difficult to imagine Socrates—or indeed Cato—ever saying such a thing. In his Life of Cicero, Plutarch put his finger on the discrepancy between the man and his learning: 

He was become so poor-spirited, so humiliated and dejected by his misfortunes, as none could have expected in a man who had devoted so much of his life to study and learning… But the desire for glory has great power in washing the tinctures of philosophy out of the souls of men.

In the event, Cicero’s exile lasted little more than a year. In 57 BCE, he was recalled by the Senate, with Clodius casting the single vote against the motion. He was met by cheering crowds all the way from Brundisium (modern-day Brindisi) to the Capitol, and his destroyed properties were rebuilt at public expense.

Caesar and Civil War

He took to opposing Cæsar, but this only drove Cæsar closer to Pompey and Crassus. So he swallowed his principles and made a show of supporting the triumvirs, before quietly withdrawing into his library. In 53 BCE, the year that Crassus died, he freed Marcus Tullius Tiro ‘to be our friend instead of our slave’, and it is Tiro who, after his death, collected his letters and speeches for publication. In 51 BCE, Tiro, himself a prolific writer, accompanied him to Cilicia (in modern-day Turkey) after he reluctantly accepted the governorship of the province. He restored calm and order to the entire region, repulsing Parthian incursions, suppressing brigands, and stemming corruption. He stopped in Rhodes and Athens on the return to Rome, where the Senate granted him a supplicatio, or period of public thanksgiving—instead of the full-blown triumph that he had been hoping for.

Only six days after Cicero’s return to Rome, Cæsar crossed the Rubicon into Italy, thereby declaring war on the Senate. Cicero hesitated in picking between putative tyrants, but in the end crossed the Adriatic to join Pompey’s camp. After Pompey’s defeat to Cæsar at Pharsalus, Cato offered him the command of the Pompeian forces, but he preferred to return to the Eternal City to be pardoned by Cæsar. 

He had divorced Terentia in 51, and in 46 or 45 wedded a wealthy girl called Publilia, who had been his ward, and who jealoused the great love that he bore for his daughter Tullia. The marriage did not withstand Tullia’s sudden death in 45, with Cicero writing to Atticus that he had ‘lost the one thing that bound me to life’. For solace, Cicero went to Atticus, and in his library mined the Greek philosophers, especially Crantor, to write his Consolatio. Sadly, the Consolatio has largely been lost, as has Crantor’s On Grief, which, according to Panætius, deserved to be learnt by heart.

The Philippics and Death

Cicero was not a party to Cæsar’s assassination in 44, although Brutus did call out his name upon raising his blood-stained dagger, beseeching him to ‘restore the Republic’. He later wrote to one of the conspirators, ‘How I wish that you had invited me to that most glorious banquet on the Ides of March.’

Mark Antony, as consul, leader of the Caesarian faction, and unofficial executor of Cæsar’s public will, began throwing his weight around. Cicero, who had been hoping to restore the Republic, responded by playing the young Octavian, Cæsar’s grandnephew, adopted son, and heir, against Antony. More than that, he overtly and vehemently attacked Antony in a series of speeches which he referred to as the Philippics, after the speeches delivered by Demosthenes to rouse the Athenians into fighting Philip II of Macedon. But this strategy failed when Octavian and Antony reconciled and joined forces with Lepidus to form the Second Triumvirate.

Estimating that Cæsar had been undone by his clemency, the Second Triumvirate brought back the ruthless proscription, the legally sanctioned murder of opponents and rivals. The proscription also served to fund the Triumvirate’s war, the so-called Liberators’ Civil War, against Brutus and Cassius, who were finally defeated at the Battle of Philippi in 42. When Antony put Cicero at the head of the proscription list, Octavian tried to have him removed, but did not insist or prevail. Also on the list were Cicero’s son, brother, and nephew. The Triumvirate, in the words of Plutarch, ‘let their anger and fury take from them the sense of humanity, and demonstrated that no beast is more savage than man, when possessed with power answerable to his rage.’ 

On 7 December 43, Cicero, betrayed by a freedman of his brother, was intercepted near his villa at Formiæ, travelling down to the coast in a bid to escape to Greece.

He literally bowed to his assassins, extending his neck out of his litter to ease their task.

After killing him, they hacked off his head and hands so that Antony could have them displayed on the Rostra in the fashion of Marius and Sulla. According to the historian Cassius Dio, Antony’s wife Fulvia took up Cicero’s severed head, pulled out his tongue, and jabbed it repeatedly with her hairpin.

Cicero’s brother and nephew were also murdered, but his son, who was then in Greece, escaped unscathed.

Twelve years later, in 31, Cicero the Younger took part in the Battle of Actium, in which Octavian defeated Antony; and in 30, he had the satisfaction, as consul, of announcing Antony’s suicide to the Senate. 

Many years later, Octavian, now Augustus, chanced upon one of his grandsons reading a book by Cicero. The boy tried to hide the book in his gown, but the emperor took it from him and stood a long time leafing through its pages. Finally, he handed it back, saying, ‘My child, this was a learned man, and a lover of his country.’

Cicero as Philosopher

Was Cicero a Stoic, as is sometimes claimed? The answer, as with all things Cicero, is complicated. He studied, at various times in his life, under philosophers from all four major schools: Academic Skeptic, Peripatetic, Stoic, and Epicurean. But he saw himself primarily as a statesman, and his philosophical output, prolific though it is, mostly owes to those periods in which he was unable to partake in the cut and thrust of politics.

Cicero subordinated philosophy to public life because he believed that the purpose of philosophy is to enlighten political action, not least by encouraging virtue in political actors and the population at large. (He even subordinated philosophy to rhetoric, arguing, in essence, that an orator is a philosopher with the benefit of style.) Thus, his overarching project outside of immediate politics was to bring Greek philosophy to a Roman audience by writing expository works in Latin and, to a lesser extent, translating Greek texts into Latin. By coining Latin equivalences for specialised Greek terms, he enriched the Latin language and endowed it with an abstract vocabulary which is at the root of modern English words such as appetite, essence, humanity, individual, infinity, image, instance, moral, notion, property, quality, quantity, science, species, temperance, and vacuum.

In epistemology (theory of knowledge), Cicero favoured the Academic Skeptics, which afforded him the fluidity and flexibility to practise law, and, in politics, to privilege conciliation and expediency over principle or dogma. In his writings, he often imitated Plato in adopting the dialogue form, in which each speaker represents a different philosophical outlook and the reader is left to make up his or her own mind. For example, in On the Nature of the Gods, he pits an Epicurean spokesman and a Stoic spokesman against the Academic Skeptic Gaius Aurelius Cotta. Similarly, in On Ends, he expounds and critiques, in dialogue form, the central tenets of Epicureanism, Stoicism, and the Platonism of Antiochus of Ascalon. (The ubiquitous Lorem ipsum placeholder text, used to demonstrate the visual form of a template or typeface without imputing meaning, is a corrupted extract of On Ends.)

But Cicero felt that such relativism and amoralism would not do for the Senate and People of Rome, so that when it came to the spheres of ethics and political philosophy, he turned instead to the Peripatetics and especially to the Stoics, who emphasized virtue and offered positive doctrines.

Stoic or not, books such as On the Nature of the Gods, On Ends, On Duties, and Stoic Paradoxes make Cicero one of our most important sources on ancient Stoicism.

Cicero as Rhetorician

At the age of just sixteen or seventeen, Cicero wrote a handbook of rhetoric entitled On Invention, which in later life he dismissed as youthful work. During the Middle Ages and the Renaissance, On Invention became the standard textbook of rhetoric, alongside the anonymous Rhetoric for Herennius, which also came to be attributed to Cicero.

Although practical in scope, On Invention opens with a preface in which Cicero reflects upon the relationship between dialectic and rhetoric, concluding from the height of his teenage years that ‘wisdom without eloquence has been of little benefit to states, but eloquence without wisdom has for the most part been a great hindrance and never an advantage’. Until recently, everyone who was anyone would have read this.

Cicero’s mature works on rhetoric, On the Orator, Brutus, and Orator were little known until the Renaissance. Eloquence, he argued in these works, is not merely a gift of language but the culmination of a broad education. The ideal orator has a good grasp of philosophy, history, literature, and law, and speaks not merely to persuade but to guide the state.

His ideal of the educated citizen-orator shaped Western education for centuries. Rhetoric formed one of the three subjects of the trivium, alongside grammar and logic, and generations of students learnt to think, write, and speak by reading Cicero.

The rediscovery of his letters by Petrarch in 1345 sparked a search for other lost classical texts that helped kindle the Renaissance. Later, his writings profoundly influenced Enlightenment thinkers and the American Founding Fathers. John Locke, for instance, owned no fewer than nine editions of On Duties.

His influence endured well into the twentieth century, and it was not until the 1960s that the Universities of Oxford and Cambridge dropped the matriculation (entry) requirement for an O level in Latin.

Did Cicero Live Up to His Own Ideals?

In an age that often prizes confidence over judgement and persuasion over truth, Cicero’s ideal of the orator as a philosopher and statesman remains as relevant as ever. But how well did he himself live up to that ideal?

Cicero had studied under and corresponded with the greatest minds of his day and written countless books on oratory and philosophy. Yet he seemed quite unable to control his passions, seeking always after fame and fortune, and coping poorly with adversity and hardship. Clearly, he did not need to have so many villas. His villa at Tusculum did not need to have two exercise areas. And these exercise areas did not need to be called the Academy and the Lyceum. Such grandeur, and his boastfulness, debased him, his learning, and his achievements.

The extraordinary oratory that had made him also unmade him. He loved to make an impression, so that he spoke more, and more forcefully, than he needed to, and often fell to attacking the person rather than the problem. As a result, he had not just adversaries but enemies.

In mitigation of the man, he lived through troubled times. The Roman Republic was collapsing around him, and political moderation had become almost impossible. His repeated reversals, compromises, and hesitations were not always signs of weakness, but sometimes the price of trying to preserve a constitutional order that others had already abandoned.

As a novus homo, or self-made man, he might also have harboured a deep-seated inferiority complex, explaining his need for achievement and affirmation.

Seneca once observed that Cato seemed more virtuous than wise. The converse might be said of Cicero: he could seem more wise than virtuous.

Unlike Cato, Cicero may not have met the standard of a Stoic sage. But for all his failings, the people loved him, because they knew him, at heart, to be a good man.

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If this article spoke to you, you might look into How to Think Like Plato and Speak Like Cicero.

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Recognition, Memory, and the Need to Find Our Way Home

A candle burning in the dark

By Dr Neel Burton — Psychiatrist, philosopher, and wine writer; Fellow of Green Templeton College, University of Oxford; author of over twenty books.

Outside the palace gates lies an old, flea-ridden and forgotten dog.

His name is Argos. Once he had been the finest hunting dog in Ithaca, swift enough to pursue deer and wild goats across the hills. Now he lies upon a dung heap. His master has been away for twenty years. The servants neglect him. The household scarcely notices that he is still alive.

A beggar approaches the palace. No one recognises him. Not the servants who pass him by. Not the arrogant suitors who have consumed his wealth and overrun his home. Not even Penelope, though she has faithfully waited for him. Athena has disguised Odysseus as an old man, stooped and ragged, so that he may enter his own house without revealing himself.

But Argos knows. Though he cannot rise to greet his master, he pricks up his ears and wags his tail. Odysseus, in his disguise, can do no more than turn away and brush a tear from his eye. He cannot call the dog by name, kneel beside him, or reward twenty years of devotion. Then Argos dies.

The entire episode occupies barely forty lines of the Odyssey. Remove it, and the plot remains untouched—except that we have deprived the Odyssey of one of its most tender and memorable scenes.

Anyone who has loved a dog can immediately relate. Dogs care little for our achievements, our reputation, or our wealth. They remain indifferent to almost everything that preoccupies human beings, honour and disgrace, youth and old age. They ask only that we return.

The scene’s resonance was confirmed by Christopher Nolan’s 2026 film The Odyssey. Rather than treating Argos as a fleeting episode, Nolan wove the dog throughout the story, showing him ageing under the neglect and abuse of the suitors. Nolan has said that Argos was one of the elements that drew him to the project, even describing the epic as ‘the ultimate dog movie’. Despite the spectacular battle scenes, monsters, and adventures, many cinema-goers found the simple reunion between Odysseus and Argos to be the most moving moment. Most tellingly, the film’s working title was Charlie’s Tale—a reference to Nolan’s own Labrador.

But there is something deeper here than affection for dogs. The irony is almost unbearable. Argos is the first creature in Ithaca to recognise Odysseus. The man who has outwitted the Cyclops, escaped the Sirens, and survived shipwreck after shipwreck at last returns to his home only to discover that he has become a stranger. His disguise deceives those who knew and loved him as much as those who seek to destroy him. Only the dying dog sees through it. Yet recognition can never become reunion. The dog receives only a glance before dying, his long vigil finally complete.

It is one of the great recognitions in literature. Aristotle, writing centuries later, would identify recognition—anagnorisis—as one of the central devices of tragedy. In the Poetics, he distinguishes several kinds of anagnorisis. He regards the finest as that which arises naturally from the action itself, transforming both the protagonist’s understanding and his emotions, as when Oedipus finds out who he is—his father’s son, and murderer.

The Odyssey contains many such moments: the old nurse Eurycleia recognising Odysseus by the scar on his thigh, Penelope recognising him only after he reveals the secret of their marriage bed, Laertes recognising him only after he names and numbers the trees in the orchard. Yet, the first recognition belongs not to a nurse, wife, or father. It belongs to a dog.

Recognition

Recognition is one of the deepest human needs. Long before we seek fame and deeds, we seek to be known. An infant turns instinctively towards a familiar face. Friends delight in being understood without explanation. Lovers hope to be recognised beneath the depredations of time. One of the quietest forms of suffering is not to be hated but to be neglected, to become as if invisible.

Perhaps this is why Argos touches us so. His recognition is utterly disinterested. His body is broken. His life is at its end. He wants nothing from Odysseus, nor can he hope for anything in return.

Recognition begins in remembrance. ‘To recognise’ (Latin, recognoscere) means ‘to know again’. To recognise someone is to perceive beneath altered appearances the enduring existence of a person.

That is precisely what everyone else fails to do. The disguise woven by Athena is only the outward expression of a truth that Homer understands deeply. Twenty years change us all. Time alters our faces, our bodies, our fortunes, our place in the world. We acquire disappointments, infirmities, and disguises of our own. We become parents, widows, strangers, exiles, successes, failures. Sometimes we scarcely recognise ourselves, and shun mirrors.

But still we remain the same person.

Recognition is the gift of seeing through the disguise.

Dogs do not recognise us in quite the way that we recognise one another. They know scent, voice, movement, presence. They recognise by sense rather than conscious reflection. Homer seems to suggest that there is a form of knowledge more fundamental and more faithful than reason itself. For love sees what intelligence cannot.

Perhaps that is why Odysseus weeps. The tears are as much for himself as they are for Argos. For twenty years he has survived by pretending to be someone else. He has lied, concealed, disguised, adapted, endured. He has been warrior, sailor, beggar, castaway, prisoner, lover, storyteller. Then, for a brief moment, before he reclaims his kingdom, someone sees the man beneath all these transformations.

Home, perhaps, is not merely the place we come from. It is the place where we are recognised.

The Excellence of Dogs and Men

There is another reason we weep for Argos.

Argos has spent his whole life waiting. Day after day he has lain outside the palace, decaying along with Ithaca itself. His master never returned. His strength failed. The household neglected him. Fleas bred upon him. At last, he came to rest upon a dung heap, discarded as completely as the old order that Odysseus left behind. Yet he never ceased to belong to someone.

The Greeks had a word for excellence: aretē. We usually translate it as ‘virtue’, but it means something richer: the fulfilment of a thing’s nature, the attainment of its excellence. The excellence of a knife is to cut well. The excellence of a horse is to run well. Human excellence is a matter for philosophers. But the excellence of a dog is simpler.

To remain faithful.

To remember.

To recognise.

The ancient Indians, too, chose a dog to embody this virtue. At the end of the Mahabharata, after the great war has been fought and every earthly ambition broken, the Pandava brothers journey to Mount Meru, followed only by a stray dog. One by one, they fall on the ascent, leaving only the eldest, King Yudhisthira, to arrive at the gates of heaven. Indra invites Yudhisthira into heaven, but refuses to admit the dog. Yudhisthira turns away, explaining that he cannot bring himself to abandon his faithful companion. At this, the dog reveals himself as none other than Dharma (cosmic order, duty, the right way of living).

Separated by thousands of miles and many centuries, Homer and the authors of the Mahabharata arrived at the same intuition: the fidelity of a dog is not merely an animal instinct. It is a revelation.

The Memory of Civilisations

Why should such a small scene—Argos recognising Odysseus—bear so much weight?

Memory is not merely a faculty of mind. It is the thread from which identity is woven. We are the stories we can still tell. To lose a memory is not simply to lose information. It is to lose ourselves.

The Romans understood this as well as the Greeks. ‘To be ignorant of the past’ wrote Cicero, ‘is to be forever a child.’ ‘For what is the time of man, lest it be interwoven with that memory of ancient things of a superior age?’

The past is not the antithesis of progress, but the condition that makes progress possible. We become fully human not by beginning anew with every generation, but by entering a conversation that began long before we arrived.

That conversation is what we call civilisation, and it is at the bottom of who we are.

Long before history was written in books, it was preserved in stories. Homer did not simply entertain the Greeks. He taught them who they were, and, therefore, who they should be. His epics carried the memory of a people: their heroes, their gods, their fears, their longings, their understanding of honour, justice, courage, hospitality, and home. Socrates often began a debate with a Homeric commonplace. Aristotle gave Alexander a copy of the Iliad, which he carried with him into India. Homer became something much more than the greatest poet of the Greeks: he became their memory.

Nor was Greece unique. Every great civilisation possesses such works. For India, the Mahabharata and Ramayana met the same need, preserving not merely stories but an entire cosmology, psychology, and philosophy. Their verses, like those of the Iliad and Odyssey, were recited, interpreted, and debated for centuries. They became less books than living conversations, renewed by each generation that inherited them.

The Romans, in turn, revered the mos maiorum, the custom of the ancestors. They believed that the living owed a debt of remembrance to the dead. In guarding the sacred flame of Rome, the Vestal Virgins guarded something more than fire. They guarded continuity itself. A civilisation survives not because its monuments endure, but because its memory does—because the thread is never cut, the flame never extinguished, and the story never forgotten.

If the Renaissance was a rebirth, it was because Europeans suddenly regained their memory. Petrarch searched monastic libraries for forgotten manuscripts. Humanists copied ancient texts by hand. After centuries of oblivion, Plato, Cicero, and Lucretius returned to the conversation. Civilisation advanced not by burying the past, but by recovering it.

Today, we imagine progress rather differently. We celebrate novelty, innovation, and disruption. We have access to more information than any generation that went before, but so little memory that we have forgotten that civilisation is built by looking backwards as well as forwards.

Information accumulates facts. Memory accumulates substance and meaning. Perhaps this is why ancient stories continue to matter. They remind us that we are heirs before we are innovators.

None of us begins from nothing. We inherit a language we did not invent, customs we did not create, ideas we did not discover, institutions we did not build, stories we did not write. Even when we reject our inheritance, as Plato rejected Homer from his ideal city, we do so in conversation with it.

That’s why I’ve devoted so much of my work to the great currents of the past. Not because the past deserves our reverence, but because it illuminates who we are and who we might yet become.

Are We Better Than Dogs?

In Game of Thrones, Archmaester Ebrose tells a young Samwell Tarly:

‘In the Citadel, we lead different lives for different reasons. We are this world’s memory, Samwell Tarly. Without us, men would be little better than dogs.’

Later, during a war council, Bran Stark explains why the Night King seeks to destroy him. As the Three-Eyed Raven, Bran embodies the collective memory of mankind. ‘He wants to erase this world. And I am its memory.’ 

Samwell understands immediately: ‘That’s what death is, isn’t it? Forgetting, being forgotten. People forget where we’ve been and what we’ve done, we’re not men anymore, just animals…’

The idea is as old as civilisation itself. Without remembrance, we lose not only our past but ourselves.

Yet Homer quietly complicates the comparison. For the old dog remembers, even when no one else does.

Perhaps this is why Argos so touches us after nearly three thousand years. He reminds us that memory is not simply the recollection of facts. It is fidelity—to a person, a place, a people, a civilisation. It is the refusal to allow time, absence, or death to sever the bonds that make us who we are.

When Odysseus finally returns home, the first to recognise him is not his son, his queen, or even his father.

It is an old dog lying upon a heap of dung.

He pricks up his ears.

He wags his tail.

He remembers.

Are we better than dogs?

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In The Meaning of Myth, I explore how myths preserve the memory of civilisations—and why they remain indispensable to understanding ourselves.

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