The Western, Buddhist, and Upanishadic Answers to the Problem of the Self

Man looking in the mirro

By Dr Neel Burton — Psychiatrist, philosopher, and wine writer; Fellow of Green Templeton College, University of Oxford; author of over twenty books.

Your body and mind have changed enormously in the course of your life, and will continue to change. Yet, convention has you, from the baby to the retiree, as the same person.

But let’s not be so conventional. Let’s take the time to ask: what is a ‘person’, and what would it take for a person no longer to be that same person? Are you the same, identical person at all times? Are you the same person that you were a minute, a day, a year, ten years ago? If so, what is the abiding factor?

The English philosopher John Locke (1632-1704) famously defined a person as ‘a thinking, intelligent being, that has reason and reflection, and can consider itself as itself, the same thinking thing, in different times and places.’ According to this definition, you are a person because you can think about yourself in the past, future, and conditional, and in a variety of different places: ‘Last month I could have won the lottery, if only I had bought a ticket.’ 

This may tell us what it takes to be a person, but it does not tell us what constitutes the person—or what it is that makes you this self-conscious mental being. Is it your body, your brain, your ‘soul’?

Three Thought Experiments

Imagine, God forbid, that you have a serious accident that leaves you lying brain-dead on a hospital bed. Your body is being kept functioning, but you are no longer self-conscious nor can you ever be again. Are you, in that permanent brain-dead state, still a person? If not, then your physical body cannot be that which makes you a person. And if it is not your physical body, the obvious candidate is your brain or mind.

Some philosophers have argued that you remain the same person because your body or brain remains the same body or brain, in the sense that it is spatiotemporally continuous (continuous in space and time). Others have argued that you remain the same person because you are psychologically continuous, that is, because your later mental states derive or descend from your earlier mental states.

To help decide this problem, the American philosopher Sydney Shoemaker (1931-2022) asked us to imagine that science has advanced to such an extent that brain transplants are now possible. On the same morning, two men, Mr. Brown and Mr. Robinson, each have their brain removed and operated upon. However, a poorly trained assistant inadvertently puts Brown’s brain into Robinson’s head, and Robinson’s brain into Brown’s head. One of these men dies, but the other—say the one with Brown’s brain and Robinson’s body (let’s call him ‘Brownson’)—eventually regains consciousness. When asked his name he replies, ‘Brown.’ Subsequently, he is able to recognise Brown’s wife and family and to relate Brown’s childhood memories, but he cannot recognise Robinson’s wife and family nor relate Robinson’s childhood memories.

Who then is this man Brownson with Brown’s brain and Robinson’s body? If he is Brown, as most people would argue, this would confirm our earlier intuition that a person cannot be reduced to a body. This leaves us with two possibilities: Either Brownson is Brown because he has Brown’s brain, or he is Brown because he is psychologically continuous with Brown.

To decide between these two possibilities, let us push our thought experiment further still. As people can survive with extensive damage to one cerebral hemisphere, let us imagine that Brownson’s brain (or indeed anyone’s brain, say Smith’s) is divided into two hemispheres and that each hemisphere is transplanted into a brainless body. After the operation, two people awake who are both psychologically continuous with Smith, and who have the same character and memories as Smith.

Although both people are psychologically continuous with Smith, they cannot both be Smith—or, by the transitivity of identity, they would also be each other! Moreover, from the moment they awake, their lives and experiences will begin to diverge.

Our attempt to decide between brain and psychological continuity as the seat of personal identity has landed us in an even deeper difficulty: whereas both brain and psychological continuity seem capable of division, personal identity is not.

Parfit and the Pearl of Self

In considering this kind of ‘fission’ thought experiment, the Oxford philosopher Derek Parfit (1942-2017) argued that personal identity may not be what matters.

Because neither of the two people who acquired one of Smith’s brain hemispheres is Smith, Smith cannot be said to have survived the fission of his brain. Yet, everything that matters about Smith—his memories, character, intentions, relations—has survived in both of the transplantees. And it would be absurd to destroy one of the transplantees simply so that we could preserve numerical identity and claim that Smith had survived.

For Parfit, there is no further fact about personal identity, no ‘pearl of self’ that passes intact from one moment, or body, to the next. What matters is not identity but continuity.

This sounds radical. But to me, who has written on Indian philosophy, it rings a bell—or even two.

The Buddhist Take

More than two thousand years before Locke, Shoemaker, and Parfit, the Buddha had argued that what we take to be the self is composed of five elements (skandhas), namely, body, sensation, perception, will, and consciousness. The five skandhas are in a constant state of flux but together create the illusion of integrity and continuity, that is, the illusion of the self.

This explains why, when I try to become aware of myself, I can only ever become aware of such and such perception, such and such sensation, or such and such thought, but never of any actual, core self.

The death of the bodily self leads to the disaggregation of the skandhas and to their re-aggregation into another not-self, which is neither identical to nor entirely different from the previous one, but forms part of a causal continuum with it. An analogy that is often offered to describe this process of rebirth is that of a flame, fuelled by desire, passing from one candle to the next.

The cycle of rebirth can only be broken by transcending our subjective and distorted image of the world, which is built around the ‘I am’ conceit. This, then, is nibbana, or, in Sanskrit rather than Pali, nirvana.

Nirvana, as I see it, rests on the understanding that consciousness is a sequence of conscious moments rather than the continuous, unbroken consciousness of the ‘I am’ conceit. This understanding, so long as it can be maintained, amounts to freedom from the self.

The Upanishadic Take

While Parfit and the Buddha have much in common, the Upanishadic tradition adopts a different approach.

When I look for my self, I find my body, sensation, perception, and so on. The Buddhist concludes that, since none of these is permanent, there can be no permanent self. But the Upanishadic sage might ask: who, or what, is aware of all these things?

The answer of the Upanishads is the Atman, or true Self: not the skandhas, which wax and wane, but the consciousness that is aware of them. Just like the eye cannot see itself, though it sees all else, so this ‘witness consciousness’ cannot observe itself. But through every change, it is the one constant.

Whereas the Buddhist concludes that there is no enduring self, the Upanishadic sage concludes that we have been looking for it in the wrong place. The self is not something that we experience, but that by which we experience. It is not an actor on the stage, but the prince watching from behind the curtain.

Two birds sitting in a tree
The jiva and Atman, sitting in a tree

East and West

We began by asking what, from baby to retiree, makes you the same person. The body could not provide the answer, while brain and psychological continuity proved capable of division. Parfit’s solution was to question the question: beyond continuity, there is no further fact of personal identity.

The Buddhist arrives, by a very different route, at essentially the same conclusion. What we call the self is a succession of changing states and processes, held together by causal continuity and the ‘I am’ conceit. Liberation lies not in finding the self, but in freeing ourselves from it. To ‘know yourself’ is, paradoxically, to know that there is no self to know.

The Upanishadic sage, though acutely aware of the problem, succeeds in salvaging the abiding self. No abiding self can be found among the changeable contents of consciousness, because the true Self is not one of those contents, and not changeable.

All three traditions have noticed that the self cannot be found among the contents of experience. From this, the Western tradition and Buddhism conclude that there is no self. The Hindu tradition preserves the self by distinguishing between the personal self, or jiva, and the universal Self, or Atman. Where the jiva is attached, ever-changing, and mortal, the Atman is detached, steadfast, and immortal, and of a kind with God, or Brahman. The precise relationship between Atman and Brahman is a major theme, and dividing line, in Hindu philosophy.

In the Shvetashvatara Upanishad, the jiva and Atman are compared to two inseparable birds sitting in a tree (the body). One bird, the jiva, gorges on the sweet and bitter fruits of the tree, while the other bird, tasting of neither, calmly looks on.

We can never catch the second bird, because it is the one that is looking. And so it remains forever elusive. But if the Upanishadic vision is correct, to know that bird is to know both ourselves and God, and, as in Buddhism, to transcend the distinction between self and other.

In the West, we tend to look upon the personal self as a problem to be solved; in India, as the key to salvation.

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The Upanishads and the Search for the True Self

Two birds in a tree

By Dr Neel Burton — Psychiatrist, philosopher, and wine writer; Fellow of Green Templeton College, University of Oxford; author of over twenty books.

Who am I? This is perhaps the oldest and deepest question in philosophy. More than two and a half thousand years ago, the sages of the Upanishads rose up to it. Their meditation, often conveyed obliquely in the form of stories, remains one of the most striking and illuminating in the history of human thought.

The Story of Indra

In the Chandogya Upanishad (c. 7th century BCE), Indra, king of the Vedic gods, and his nemesis, Virochana, king of the asuras (anti-gods), go to the ashram of the creator god, Prajapati, to learn the secret of Atman (the Self).

Prajapati takes them both in, and, after 32 years, summons them and tells them that Atman is the reflection of the self in the pupil of the eye. Satisfied with this answer, Virochana returns to the asuras, who take to venerating the bodily self.

But Indra is not so sure, and goes back to the ashram. After 32 more years as a brahmacharya (celibate student), Prajapati tells Indra that Atman is the dream self.

Still full of doubt, Indra is made to wait another 32 years, before being told that Atman is the unconscious self.

When Indra protests that no good can come of this knowledge, Prajapati keeps him for five more years and, after a total of 101 years, finally tells him the secret of Atman.

If Atman is neither the waking self, nor the dreaming self, nor the sleeping self, then what is Atman?

By having Indra wait for what is the natural lifespan of a wise person, Prajapati is making the point that the deepest truths cannot simply be taught, but must painstakingly be learnt. Wisdom is not something that can simply be handed over. It demands patience, perseverance, and, above all, the willingness to question even the answers one has already received. Virochana was content with appearances; Indra sought the truth behind them.

The Upanishads return to this mystery again and again. In one Upanishad, Indra spends a lifetime seeking the Self. In another, the same mystery is pursued by a very different seeker.

The Story of Nachiketa

The brahmin (priest) Vajashravasa purports to be sacrificing everything he owns, but his son Nachiketa notices that he is only offering up those cows that are old, lame, or otherwise unproductive.

Nachiketa repeatedly taunts his father, saying, “I too am yours! To which god will you offer me?” In a fit of rage, Vajashravasa cries out, “To Yama himself!”

Taking his father at his word, Nachiketa descends to Yama’s abode. But the god of death is out, and the boy is made to wait for three days without food or water. When Yama returns, he offers the brahmin boy three boons to atone for his lack of hospitality.

For the first boon, Nachiketa asks for peace between himself and his father when he is returned to the old man. Yama happily grants this.

For the second boon, he asks to learn the fire sacrifice, which he performs to Yama’s satisfaction.

Finally, for the third boon, he asks to be told what comes after death.

Yama replies:

Here, even the gods of yore had doubt. Indeed it is not easy to know—subtle is this matter—O Nachiketa, ask for some other boon. Press not this on me; give this up for me… Ask for centenarian sons and grandsons, many cattle, elephants, gold and horses. Ask for wide extent of earth and live yourself, as many autumns as you like.

But Nachiketa resists the riches of the world, saying that man is not to be satisfied with wealth: “If wealth were wanted, we shall get it, if we only see thee.”

Impressed by the boy, Yama agrees to tell him the Secret of the Self, which persists beyond the death of the body.

After a time, Nachiketa bids farewell to Yama and returns to his father as a jivanmukta, that is, one who has achieved moksha (liberation) in this life.

Whereas Indra’s trial was patience, Nachiketa’s was temptation. Both the god and the boy proved themselves worthy of the knowledge they sought.

The Secret of the Self

One seeker waited 101 years. Another contended with Death himself. Both sought the same truth.

What did Yama tell Nachiketa? And what, in the Chandogya Upanishad, did Prajapati finally tell Indra?

“Atman” is often translated into English as “soul” but does not include the individual or cognitive aspects of the Judeo-Christian soul and, for this reason, is better translated as “Self.”

In Hindu thought, the individual aspects of the Judeo-Christian soul, such as ego, mind, reason, emotion, and desire, are subsumed under the jivanatman (“life-breath”), or jiva for short.

Whereas the jiva, the personal self, is enmeshed in the world, the Atman is detached from this contingent life and incarnation. And whereas the jiva is ever-changing and evolving, the Atman, the universal Self, is steadfast and immoveable.

In the Shvetashvatara Upanishad, the jiva and Atman are compared to two inseparable birds sitting in a tree (the body). One bird, the jiva, gorges on the sweet and bitter fruits of the tree, while the other, tasting of neither, calmly looks on.

The Atman is neither the waking self, nor the dreaming self, nor the sleeping self, as Indra had been led to believe, but pure consciousness, or witness-consciousness, and of a kind with the supreme soul, Paramatman, which is either Brahman or an aspect of Brahman.

There is something within us that witnesses every thought without itself becoming a thought, every emotion without itself becoming an emotion. Our bodies change, our memories fade, our personalities evolve, yet the simple fact of awareness remains. The sages of the Upanishads identified this silent witness with the Atman.

In all living things, Atman is the spark of life, or light of consciousness, that ignites and illumines all else for the time that it remains embodied. It is the eternal core of a living being, which, in death, leaves it for another form, or, at long last, returns to the infinity of Brahman.

If the Self, the Atman, is made of the same stuff as the world, then self-understanding and self-control become means of understanding and controlling the world and existing on a higher plane.

In the Katha Upanishad, Yama tells Nachiketa:

Subtler than the subtle, greater than the great, in the heart of each living being, the Atman reposes. One free from desire, with his mind and the senses composed, sees the glory of the Atman and becomes absolved from grief.

Knowledge of the Self can be attained through the practice of yoga, which Yama defines for Nachiketa as ‘the firm holding back of the senses’.

This is the first recorded mention of ‘yoga’ in something close to its modern sense—and it is put into the mouth of Death himself.

Yama warns Nachiketa to be watchful, ‘for yoga comes and goes.’

More than twenty-five centuries later, the question that drew both Indra and Nachiketa remains our own. We spend much of our lives identifying ourselves with our bodies, our ambitions, our possessions, our memories, even our thoughts. The Upanishads invite us to look deeper. Beneath everything that changes, they suggest, lies something that does not: the silent witness, the Self, which is not merely ours but one with the universe.

Whether one accepts this vision or not, it remains one of humanity’s most beautiful and profound meditations on the oldest of all philosophical questions:

Who am I?

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